Tweet
TATY FRANS
Bending your knees is the key to ‘pop’. Just bend your knees man! It is the same as when you do squats. Bend your knees and come up really quickly. All the gear the guys use is the best, so it is hard to find an advantage with equipment. It is up to the riders to train hard to create more air. I work on my legs in the gym and it is hard work. Heavy leg workouts, squats and squats with weights.
“ It is up to the riders to train hard to create more air.”