This beach is actually a small shallow lake enclosed by a four mile bridge. The sailing conditions at Inland Sea are best suited to beginners as the water is shallow and fairly flat but more experienced sailors might enjoy the flat water blasting. It is possible to sail at all states of the tide, but low tide can mean a longer walk as the water is very shallow close to the shore and there can be fairly strong rip tides close to the gaps where the sea flows in and out of the lake and these must be avoided at all times. Overall, this is an excellent spot for flat water sailing and many locals regard it as the best sailing location other than Rhosneigr.