“Watching the Olympics,” he revealed. “I don’t know what’s on but I love watching the Olympics. I try not to sit down all day, stay active but I will enjoy relaxing and watching the other days’ racing.”

Racing is set to resume for the RS:Xs from 5pm on tomorrow. The RS:X class is scheduled to contest a 13 race series, with three races per day on 8, 9, 11 and 12 August before the final one off medal race on Sunday 14 August.

To follow Dempsey’s fortunes at Rio 2016 visit www.rya.org.uk/Rio2016, follow @BritishSailing on Twitter and like us on Facebook at www.facebook.com/britishsailingteam” – http://www.rya.org.uk/rio2016/news-events/pages/articlewrapper.aspx?pageUrl=/newsevents/news/Pages/windsurfers-return-to-action-after-rio-rest-day.aspx

Meanwhile check out what some of the sailors got up to on their rest day watching the water polo and playing games in the athletes’s gaming hall !